First Citizens National Bank

Consultants
256 Seaboard Ln, Franklin, TN 37067 256 Seaboard Ln, Franklin Directions
+16157640818
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90% of 20 customers recommended

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6 Tips
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Report | 11 days ago
Wonderful, awesome class. Both of the instructors I had were incredible. Highly recommend.
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Report | 12 days ago
Love the workout,caring instructors and fitness studio!
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Report | 12 days ago
Great workout! Amy's an awesome teacher :)
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Report | 3 years ago
Love the BarreAmped class! Karen is fantastic! Would love to take advantage of a 6-week Tues/Thurs evening boot camp....
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Report | 12 days ago
Loved it, hope to be back!
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Report | 11 days ago
Amazing instructors, a method that works for losing inches and reshaping your body and a studio focused on the clients. Love it! I will be a long term customer!
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From Our Editors

While music lilts through the workout spaces of Seren Motus Fitness Studios, instructors guide limbs through the muscle-lengthening maneuvers of Suzanne Bowen's BarreAmped programs. Many of them have augmented their extensive dance, gymnastics, and fitness backgrounds with training from Suzanne Bowen herself—including the Franklin studio's Amy Weber, who has practiced BarreAmped since before it was branded and now trains fellow teachers. All of them specialize in the method's combination of dance, Pilates, yoga, and orthopedic stretching, demonstrating how to leverage the body against a ballet barre for deeper holds. With small movements that shift each posture, they tighten traditional problem areas such as the seat, thighs, and water wings that have been stuck on arms since childhood. They also align each student's physique with hands-on corrections during class.

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