Ananda Shala

Fitness Class
34 S Market St., Frederick, MD 21701 34 S Market St., Frederick Directions
+13016829642
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97% of 136 customers recommended

Specials (3)

Introductory Equipment Class
$99 for 5 Pilates equipment classes
For new customer only
Introductory Private Classes
$150 for 3 private yoga or Pilates sessions
For new clients only
Introductory 2 Weeks
$30 for 2 weeks of unlimited yoga & Pilates
For new clients only

Tips

250
23 Tips
Verified
Report | 13 days ago
We love Ananda Shala they offer great classes with wonderful teachers!!
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Report | a year ago
Fabulous...just what the body and soul needed.
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Report | 12 days ago
The facial is wonderful just don't expect a spa experience. The facials are done in a large empty room next door to a very loud yoga class. She did crank up an ocean wave sound effect to drown out the instructor next door which helped. I felt like I was getting a facial in someone's home that they shared with roommates. The woman that did the facial was lovely and the facial itself was fine. If you are looking for a relaxing spa experience this is not your place.
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Report | 12 days ago
Great experience. She did a wonderful job on my eyebrows.
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Report | a year ago
Research parking options in advance
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Report | 13 days ago
They are really friendly and laid back. evening classes tend to be much busier than morning, however Morning classes are much longer.
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Report | 12 days ago
In being new client, I would have liked someone from the staff to explain to me how a membership works, what benefits new clients get. Everyone has been really nice and welcoming but for me they lack in customer service.
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Report | 2 years ago
The business is located in downtown Frederick, Md. I honestly do not remember the name of the woman who performed my services, but she was very professional and put me at ease for the bikini sugaring, which was my first time having this service done. She even provided a complimentary eyebrow threading. Great service, and I would recommend.
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Report | 13 days ago
Wonderful caregiver. Best facial I've received!
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Report | 12 days ago
Instructors have been wonderful
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From Our Editors

Over her 15 years as a fitness instructor, Ananda Shala's owner, Aimee Firor McBride developed a special passion for yoga and Pilates. Her love of the practice led her to India, and into the studios of renowned teachers such as Shiva Rea during her more than 500 hours of teacher studies. She draws upon this experience as she helms a coterie of certified instructors who lead groups through classes and workshops. On hardwood floors flooded with natural sunlight, instructors guide students through Prana Flow Vinyasa yoga for all levels, hot yoga in an 80- to 90-degree room, and meditation classes.

In addition to yoga, instructors also teach Pilates, including mat classes, sessions that integrate weights and strength training, and machines that help lengthen and strengthen muscles. During private sessions they help students work on individual needs or master a specific technique such as folding laundry with their feet. Corporate workshops help business people soothe their minds during stressful situation, and special events such as yoga parties and classes for kids and teens explore yoga in a fun environment.

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Ananda Shala

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