Be Your Perfection

Consultants
73 Kinross Drive, Stafford, VA 22554 73 Kinross Drive, Stafford Directions
+18049223518
Be the first to recommend this place!
100% of 8 customers recommended

There's really no better place to spend the weekend with your family than at Stafford's BE Your Perfection Outdoor Boot Camp, VA. This weekend, don't do the same old thing. Head to this place!

Tips

250
3 Tips
Verified
Report | 5 years ago
Such a great class, love that its outside!
Was this helpful?
Verified
Report | 5 years ago
Loved it, cant wait to go back! People at every skill level
Was this helpful?
Verified
Report | 5 years ago
Barbara has sucha great attitude and is really great at keeping you positive and motivated.
Was this helpful?

From Our Editors

In her quest to become a certified health coach, Barbara English attended the Institute for Integrative Nutrition where she studied under such heralded wellness experts as Drs. Andrew Weil and Deepak Chopra. From them, she gleaned more than 100 dietary theories as well as an array of coaching and lifestyle management tactics. It's with this cache of knowledge that English now ushers clients toward healthier lifestyles at BE Your Perfection Outdoor Boot Camp.

Rather than taking a one-diet-fits-all approach, English tailors her health and fitness plans to each client's body, lifestyle, and goals. This she accomplishes holistically through the Integrative Nutrition Plate—a graphic representation of a "plate" that displays proper portion sizes. And because eating habits can be affected by outside factors, the plate is surrounded by the following labels: relationships, careers, spirituality, and physical activity. For physical activity, English—an AFAA-certified group fitness instructor—schedules outdoor boot camp classes that give people the strength to pick up a deer. For the rest, she works individually with clients to help them achieve a healthier, happier lifestyle.

Explore Nearby
Be Your Perfection

Groupon has verified that the customer actually visited Be Your Perfection.