31 Sheffield Drive, Freehold, NJ 07728 31 Sheffield Drive, Freehold Directions
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From Our Editors

What services does your business offer and what makes your business stand out from the competition?
Learn the ins and out of indoor cycling, ride choreography, bike set up and how to set your class on Fire! 3 hour certification workshop plus a 55 minute actual class included. A great experience for the avid indoor cycle buff or the seasoned group ex instructor or Personal trainer. Gain clients!

Exercise is challenging. How do you keep clients motivated and engaged?
You will learn marketing techniques on how to make your clients line up to,take your class,inspire them and motivate them to achieve their fitness goals!

What was the inspiration to start or run this business?
After being an indoor cycling instructor for 20+ years, and being very successful at it, I've put together a wonderful cycling program sure to change the way people think about it.

What do you love most about your job?
Hearing people tell me how I've changed their lives and inspired them to stay on track with their fitness is part of my life's journey.

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