Solo Pro Personal Fitness

4741 NW 8th Ave., Gainesville, FL 32605 Directions
+13523672541
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93% of 15 customers recommended

About this Business

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250
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Report | 2 years ago
Getting an appointment r spoking to someone was difficult but love the one on one

From Our Editors

No two bodies are alike, which is why the National Academy of Sports Medicine– and International Sports Sciences Association–certified instructors at Solo Pro customize their personal-training programs to suit each patron, tailoring plans for body builders and athletes, men and women, and teens and seniors alike. Working to help guests to meet their fitness goals—whether they want to lose weight, train for a marathon, or grow a prehensile tail—the trainers lead them in heaving dumbbells or buffing up on TRX suspension bands and Rom cross-training machines. They also elucidate advice on nutrition and living a generally healthier lifestyle to accelerate the shedding of excess pounds. In addition to training individually, clients can come with a pack of friends for a small-group training session or attend a small-group fitness class. The trainers lead all-female classes, stretching and bodybuilding sessions, and therapeutic training for rehab and post-rehab clients.

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