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From Our Editors
At Salon La Coupe, licensed massage therapist Brenda Thomas operates under the premise that up to nine-tenths of all illness is stress-related. With that in mind, she believes massages are not simply luxuries reserved for people with gobs of spare time and the double-jointed elbows necessary to massage themselves. Massage and bodywork, such as relaxing Swedish, hot-stone, or cross-grain deep-tissue massage, may help to prevent disease and premature aging when combined with a healthy diet and exercise regimen.