Yoga Synergy Spa & Wellness Center

Family Doctor
125 Cedar Sage Dr, Garland, TX 75040 125 Cedar Sage Dr, Garland Directions
Today 10:00 AM - 7:30 PM Open All Hours
+19724957100
Be the first to recommend this place!
96% of 47 customers recommended

About this Business

  • Hours
    Sun
    11:00 AM - 3:00 PM
    Mon
    9:00 AM - 5:00 PM
    Tue
    10:00 AM - 7:30 PM
    Wed
    9:00 AM - 5:00 PM
    Thu
    10:00 AM - 7:30 PM
    Fri
    9:00 AM - 6:30 PM
    Sat
    9:00 AM - 8:00 PM

Tips

250
Verified
Report | 8 months ago
Great variety. Knowledgeable instructors.
Verified
Report | 9 months ago
Bring your own mat or rent one for just $3.
Verified
Report | 9 months ago
Amazing people and atmosphere!
Verified
Report | 10 months ago
Great little place. I'll be signing up when my 20 classes are done. Kristina's prices are actually better than all the surrounding studios. The instructors all seem really good at what they do.
Verified
Report | 10 months ago
Love the classes. Love the instructors. I cannot wait for my next class.
Verified
Report | 2 years ago
Nice atmosphere and fabulous instructors.
Verified
Report | 2 years ago
Great place and staff!

From Our Editors

When Kristina Bauer?a yoga veteran with 20 years of experience and 1,000 classes under her mat?opened Yoga Synergy Spa in Garland, Texas, in 2006, she wanted to create a space that felt more like a home than a gym or a corporate chain. Today, her studio glows with her own homemade candles while yogis lead guests through various styles of yoga, including heated Vinyasa flow, Hatha yoga for all levels, sculpt and barre classes, funky yoga, and a session that invites kids and their parents to stretch together. In addition to its group session, the studio embraces its spa side with Reiki and infrared sauna sessions that complements Kristina?s pursuit of peacefulness in the same way that playing Marco Polo can add a little fun to a shark attack. An on-location retail shop stocks brands including Manduka and Jade as well as yoga mats, homemade natural soaps, and veggie candles.

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Yoga Synergy Spa & Wellness Center

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Sun
11:00 AM - 3:00 PM
Mon
9:00 AM - 5:00 PM
Tue
10:00 AM - 7:30 PM
Wed
9:00 AM - 5:00 PM
Thu
10:00 AM - 7:30 PM
Fri
9:00 AM - 6:30 PM
Sat
9:00 AM - 8:00 PM
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