From Our Editors
The Curves workout combines strength training with cardio activity and stretching—all in just 30 minutes—to create lean muscle, raise your metabolism, burn more fat and tone your body. Curves is a supportive environment; a Curves Coach is always there to train and motivate you at every workout. Walk in and jump on any machine. The Curves circuit is designed for women of all ages and fitness levels. Try the traditional circuit or an all-new fitness class, designed to improve your balance, stability and core strength. Classes range from low to high intensity, which means there’s always a program that works for you.