100 Percent Martial Arts

Sport
2450 Main St, Glastonbury, CT 06033 2450 Main St, Glastonbury Directions
+18606579233
Be the first to recommend this place!
96% of 50 customers recommended

Tips

250
Verified
Report | a year ago
It's a little tough to find at night, It's just past St. Bridget's church if you are coming down Main Street from downtown Manchester and it's on the left hand side. I think it's a great place, focusing on the movements and functions of exercises rather than an overly aggressive style. The staff is knowledgeable and helpful throughout the activities. I would recommend to try this out !
Verified
Report | a year ago
I plan on attending as many possible classes as I can being a full time student & full time teacher. It's a great environment & the fitness trainers are amazing.
Verified
Report | 2 years ago
Excellent for first timers. No pressure
Verified
Report | 2 years ago
Trainers seem very knowledgable and caring about their clients.
Verified
Report | 2 years ago
A great challenge and workout keep pushing and you will do it!
Verified
Report | 3 years ago
Kori is awesome!
Verified
Report | 3 years ago
you need a bigger zumba room.
Verified
Report | 3 years ago
Great Zumba instructor
Verified
Report | 3 years ago
Love the classes
Verified
Report | 3 years ago
It's worth the money!
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From Our Editors

Muvement is as much a gym as it is a physical-fitness lab. Certified strength and conditioning specialist Michael Houle and Jill Houle, who holds a BS in nutritional science, team up to invest clients with practical workout regimens and an intimate knowledge of how the body works on a physiological level. Before new clients lift their first weight at the studio, a personal trainer consults with them about their exercise and health history and runs physical assessments and lab tests to identify potential obstacles related to the immune, digestive, hormonal, and detoxification systems. Next, Jill draws on her background as a professional nutritionist to recommend a diet suited to the client?s unique metabolism, and explains how the body breaks down calories and nutrients. Even their fitness regimens take a holistic approach. Whether in group or personal-training sessions, functional movements using resistance bands, TRX suspension, and kettlebells incorporate multiple muscle groups and joints into each exercise, building a physique more balanced than two eggs riding a seesaw during the spring equinox.

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100 Percent Martial Arts

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