What You'll Get
- Five-Class Pass
- One Month of Unlimited Classes
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. May be repurchased every 180 days. Appointment required, same day appointments accepted. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About My Fit Defense
My Fit Defense combines the calorie burning activity of intense cardio exercise with the practical know-how of a self-defense course. Rather than simply parking students in front of a bag and yelling instructions, teachers lead synchronized group sessions to energetic, professionally mixed music, keeping trainees engaged and entertained as they burn fat and build muscle. Workouts blend kickboxing and Krav Maga fundamentals to train reflexes and personal protection techniques, ensuring that athletes gain confidence and the ability to defend themselves from attacks.