Yoga Flow Studio

Fitness Class
977 Glen Cove Avenue, Glen Head, NY 11545 977 Glen Cove Avenue, Glen Head Directions
Today 8:30 AM - 1:00 PM Closed All Hours
+15166560672
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100% of 1 customers recommended

Leave your stresses at the door and enjoy a relaxing yoga class at Glen Head's Yoga Flow Studio, NY. You don't have to be a full-fledged yogi to have a great time at studio. Sign up for a class today!

About this Business

  • Hours
    Sun
    8:30 AM - 1:00 PM
    Mon
    7:30 AM - 9:00 PM
    Tue
    8:00 AM - 8:30 PM
    Wed
    7:30 AM - 6:00 PM
    Thu-Fri
    7:30 AM - 7:00 PM
    Sat
    7:45 AM - 12:00 PM

Tips

250
1 Tip
Verified
Report | 3 years ago
It is a very friendly and welcoming environment. Newcomers are especially coached during the class. When I left each class I looked forward to the next.
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From Our Editors

Lorraine Aguilar, founder of Yoga Flow Studio, believes that a holistic approach to the mind and body can bring about happiness and health. With 20 years of yoga experience, she leads a staff with backgrounds in physical therapy, massage, martial arts, and other disciplines as they focus on every aspect of well-being.

Inside their sanctuary, instructors lead yoga-themed movie nights and meditation sessions, and more than 20 styles of yoga rotate into a schedule that typically offers classes every day of the week. The team is especially dedicated to the study and practice of Anusara and Ashtanga yoga techniques, which draw upon the same principles as Hatha yoga and the same moves as Gumby trying to get something off his back. Frustration gives way to relaxation in introductory sessions, and prenatal yoga helps moms-in-the-making relax. Guest speakers visit the center to discuss Buddhism, philosophy, and emerging yoga techniques.

Explore Nearby
Yoga Flow Studio

Sun
8:30 AM - 1:00 PM
Mon
7:30 AM - 9:00 PM
Tue
8:00 AM - 8:30 PM
Wed
7:30 AM - 6:00 PM
Thu-Fri
7:30 AM - 7:00 PM
Sat
7:45 AM - 12:00 PM
Groupon has verified that the customer actually visited Yoga Flow Studio.
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