About this Business
- HoursSun7:30 AM - 12:00 PMMon-Thu5:30 AM - 8:00 PMFri5:30 AM - 6:00 PMSat7:30 AM - 2:00 PM
From Our Editors
Bikram Yoga Grass Valley/Nevada City's community of instructors and students come together each day of the week to practice the restorative poses of Bikram yoga. Inside the serene studio, yogis lead 90-minute classes in a heated room in order to detoxify the body, increase blood circulation, and prevent injuries. The schedule, which includes sessions specifically designed for beginners, has classes that begin as early as 6:00 a.m. on weekdays. Bikram Yoga Grass Valley/Nevada City recommends wearing workout clothes, drinking plenty of water before class, and not bringing any ice sculptures to the studio.