From Our Editors
What services does your business offer and what makes your business stand out from the competition?
Our two biggest areas of focus are on safety and building a community. Workouts are designed to suite your current level of fitness so that you don't compromise your safety. We build a strong sense of community and have several social events throughout the year to build amazing lasting relationships
Exercise is challenging. How do you keep clients motivated and engaged?
Our workouts are constantly varied. CrossFit has a wide range of movements to choose from and workouts are different every day to prevent your body from adapting to the same old routine that people typically repeat on a weekly basis.
What was the inspiration to start or run this business?
To share my passion of CrossFit with the local community and change people's lives using fitness as a conduit.
What do you love most about your job?
The reaction on someone's face when they have just accomplished something that they thought they would never do in their life. This is priceless and is the most rewarding feeling when you see someone put in the work and get the desired outcome.