From Our Editors
In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts—a full-body workout that uses the ballet barre to assist clients as they perform small isometric movements and muscle-lengthening stretches—was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and Pure Barre soon spread its franchises across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.
Pure Barre guides clients through precise isometric movements that craft lean, not bulky, muscles. The workouts use small movements to sculpt muscle, as well as lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. Intimate classes with a limit of 25 clients to ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills.