From Our Editors
When you need a last-minute activity for the whole family, Flow Fitness in Guilford has you covered. Personal trainers are also available to work with those who prefer an individualized work out regimen. You'll love what high-intensity circuit training can do for you. Sign up for one of these classes and burn fat, build muscle and stay lean.
Easy parking is accessible for Flow Fitness's customers. Flow Fitness is obviously the place to be, so get your calendar out and make plans to visit it soon.