Bikram Yoga Hamilton-Dundas

1 East Street North, Hamilton, ON L9H 1B5 Directions
+19056288181
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91% of 116 customers recommended

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Tips

250
Verified
Report | 3 months ago
It is very intense the first time. Lots of water and two towels. Lovely studio and Conrad was such a great instructor.
Verified
Report | 3 months ago
There is also a 3.25 tax fee the studio charges in addition. But great place very intense!
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Report | 3 months ago
They aren't lying when they say it's hotter that most studios, it's also harder than other studios I've been to buy worth it all! LOVE, LOVE, LOVE hot yoga!
Verified
Report | 3 months ago
Pretty cool
Verified
Report | 4 months ago
Hydrate well but was a great feeling
Verified
Report | 4 months ago
Everyone there was super friendly. A few tips 1. wear minimal clothes as it is very hot 2. drink lots of water 3. don't over exert yourself (it was my first time doing hot yoga and it was VERY hot) other than that I really enjoyed myself.
Verified
Report | 4 months ago
I have never done yoga before and they made the experience very enjoyable. From the first phone call they got me very enthused and relaxed about coming to a new place and trying something I new nothing about.
Verified
Report | 4 months ago
bring a change of clothes since you get sweaty
Verified
Report | 4 months ago
Highly recommended! It was my first ever hot yoga class and I was totally comfortable!
Verified
Report | a year ago
Don't arrive more than 30 minutes before the class. The doors will be locked for preparation and you will have to wait outside
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From Our Editors

Alexandra Evans knows firsthand the myriad benefits of Bikram yoga. After discovering the exercise form while living in Japan, the director of Bikram Yoga Hamilton Dundas noticed a marked change in her skin, physique, and ability to reach cans of green beans on a high shelf. Following certification and teaching stints in cities throughout Canada and in Mumbai, India, Evans established her 3,000-square-foot studio in Dundas as a place to share her teachings with enthusiastic students, helping them build muscle tone, burn calories, and centre their minds.

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