From Our Editors
What services does your business offer and what makes your business stand out from the competition?
The Shift is not about making you sweat, or forget about your worries, it's about opening your closed doors and providing you with the confidence and breath to meet and connect with your challenges. All of our offerings are intended to meet you where you are.
Exercise is challenging. How do you keep clients motivated and engaged?
The Shift provides inspiration from around every corner--newsletters, group discussions, amazing instructors and fun workshops. For many, it's their second home.
What was the inspiration to start or run this business?
Going through a valley of death situation and having some healing breakthroughs, the idea was born to have a facility to support others who are in need of, or continuing to do inner work, through movement, creativity and fellowship.
What do you love most about your job?
When students break open a shadow spot, tears appear, and instead of hanging their head, they report feeling lighter, and more confident. And seeing the commitment that so many have to their health.