From Our Editors
facet: Main type: Traditional locale: en_US title: The Studio for Pilates facet_type_id: 5e734500-5f39-1032-9fcd-e1cc40810af3 html_text:
Minty-green and cool-blue walls set off by polished hardwood floors create a serene setting for reformer- and mat-based workouts led by Pilates instructor Shana Wilson Doyle, who spent nearly a decade honing her Stott Pilates skills. Group mat classes vary in difficulty to help practitioners of all fitness levels protect their precious caramel centers by building tough abdominal shells. Specialty Pilates equipment, such as the reformer and the tower, enhance private and semi-private sessions, where Shana guides students through efficient resistance moves and can provide clients with more personalized attention.