From Our Editors
With the ocean a glowing, blue line along the horizon just outside the sunlight-filled windows, LYFE Yoga Center maintains a calm, earthy feel. The jade-green walls complement the russet-colored ceiling within the serene elevated studio, where students stretch and strengthen their bodies, almost able to hear the crashing of the waves and the soothing lullabies from a family of seagulls. Drawing from an extensive training program, the instructors lead students through Iyengar classes, teaching the ancient art through movement and postures, as well as Kundallini and Astanga. They uphold LYFE?s philosophy of seeking tranquility through mental clarity in all their classes, which also include yoga styles such as Vinyasa flow, in addition to prenatal yoga and breath meditation. The center caters to smaller class sizes and also offers props and free parking. The team at LYFE Yoga teaches students of all levels but specialize in fostering yoga beginners.