About this Business
- HoursSun9:30 AM - 11:30 AMMon9:00 AM - 1:30 PM, 3:30 PM - 8:45 PMTue5:30 AM - 8:30 AM, 5:15 PM - 8:30 PMWed9:00 AM - 3:45 PM, 5:15 PM - 8:30 PMThu5:30 AM - 8:30 AM, 11:30 AM - 1:30 PM, 3:30 PM - 8:45 PMFri11:30 AM - 2:45 PM, 5:15 PM - 7:15 PMSat8:30 AM - 12:45 PM
From Our Editors
To the instructors at Body4Yoga, yoga is more than just a highly effective workout. To them, it’s a also a means of recharging the mind, relieving stress, and, just as importantly, leaving the worries of the world behind for an hour. And with a class roster that includes 32 classes a week offering everything from gentle yin yoga to PiYo, to Prenatal yoga, mat Pilates, arm balance and inversions, and hot yoga offerings for various skill levels, they can provide a path to rejuvenation for just about everyone. The teachers even lead sessions exclusively for kids and homeschoolers.