Kosama - Colorado

Gym
7150 E County Line Rd., Highlands Ranch, CO 80126 7150 E County Line Rd., Highlands Ranch Directions
Today 8:00 AM - 10:30 AM Open All Hours
+13037314344
Be the first to recommend this place!
99% of 108 customers recommended

Switch up your normal routine and head to Kosama Highlands Ranch, CO and experience something new. As you can see, this place is the place to be this weekend.

About this Business

  • Hours
    Sun
    Closed
    Mon-Thu
    5:00 AM - 7:30 PM
    Fri
    5:00 AM - 5:30 PM
    Sat
    8:00 AM - 10:30 AM

Tips

250
32 Tips
Verified
Report | a year ago
great community to encourage you to get stronger!
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Verified
Report | 2 years ago
Friendly and Motivating Coaches. A Challenging but Fun Workout!
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Verified
Report | 2 years ago
Love the variety of classes & times available
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Report | 3 years ago
GREAT workout!!!! Very personable staff!!!
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Report | 3 years ago
Awesome
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Verified
Report | 3 years ago
a variety of work outs! Very good for you!
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Verified
Report | 3 years ago
What a great place
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Verified
Report | 3 years ago
Great place to change up your workout routine. I'm working muscles that I didn't even know existed. The staff is friendly as well.
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Verified
Report | 3 years ago
It's great group personal training!
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Verified
Report | 3 years ago
Kosama is amazing, the teachers are great, it is by far the best work out I have ever gotten! Thanks Kosama!!
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From Our Editors

Consultation, muscle confusion, and nutrition. These are the main principles of Kosama Highlands Ranch, and the foundation upon which their guaranteed training programs are based. Certified trainers welcome every new client with a one-on-one consultation, complete with measurements, goal setting, and strength, flexibility, and cardiovascular health assessments. From there, clients embark on a personal training or group-fitness journey. The enthusiastic staff challenge participants’ muscles with high-intensity exercises using tools such as kettlebells, TRX training, and kickboxing moves. Six themed workouts throughout the week change constantly to ensure muscles never adapt and continually progress. An online meal planner complements in-studio training by giving members 24-7 access to weekly menus, recipes, and a list of holidays on which calories do not count.

Explore Nearby
Kosama - Colorado

Sun
Closed
Mon-Thu
5:00 AM - 7:30 PM
Fri
5:00 AM - 5:30 PM
Sat
8:00 AM - 10:30 AM
Groupon has verified that the customer actually visited Kosama - Colorado.