From Our Editors
As the sun rises and falls over the ocean, experienced yoga instructor Karen Le and her team of highly-experienced teachers leads classes through Ashtanga Vinyasa Flow yoga sessions. Drawing from her training in the hill town in India that’s also home to the Dalai Lama, she instructs participants through postures that maximize blood circulation and improve breath and alignment. Rhythmic music and ocean breezes wafting around palm trees set the scene as students flow through mindful Vinyasa movements honoring Ashtanga roots. Trainers with honed experience allows them to effectively engage all levels from first timers to advance simultaneously in a focused flow of breath and presence with raw nature. Morning classes are under a large banyan tree for shade. Voted #1 out of 105 Honolulu attraction on TripAdvisor, Beach | Sunset Yoga Hawaii's classes meet at the quiet left end of Waikiki, which showcases views of Honolulu's central beaches, allowing participants to finally do a true sun salutation, as opposed to a living-room-ceiling how-do-you-do.