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Bikram Yoga Honolulu Loves You!
About this Business
- HoursSun6:30 AM - 8:00 PMMon-Thu5:00 AM - 10:00 PMFri5:00 AM - 8:00 PMSat6:30 AM - 6:00 PM
From Our Editors
The certified instructors at HOTYOGA8: Bikram Yoga Honolulu specialize in Bikram yoga, a style that uses 26 poses to work every major muscle group in the body. Each 90-minute class is taught in 105-degree heat, believed to help practitioners ease chronic pain, sweat out toxins, and stretch further than they would otherwise. Though most sessions are actively led by a teacher, some are conducted in meditative silence, and others are held by candlelight. The studio offers classes in other yoga styles as well, including Ashtanga, which uses breath control to bring about a heightened state of relaxation.