Extreme Fit Training

Gym
4600 Preserve Parkway, Hoover, AL 35226 4600 Preserve Parkway, Hoover Directions
+12059369558
Be the first to recommend this place!
0% of 0 customers recommended

Tips

250

From Our Editors

Owner and instructor Rachel Hunt and her team of instructors motivate their participants to think beyond the treadmill. At Extreme Fit Training, instructors guide them toward slimmer waistlines and more sculpted muscles in their lineup of ever-changing, high-intensity boot-camp classes. The coed classes are held indoors and outdoors all over the Birmingham area. To keep participants engaged and inspired to continue on, instructors avoid repeating the same workouts during each four-week boot-camp session. Instead, they rotate through resistance, cardio, and core exercises that work the entire body. In some sessions, patrons might jog up steps at an outdoor stadium, and in others they might toss medicine balls.

Before patrons attend their first class, the instructors assess their body-fat percentage and take their measurements. With this analysis, the team designs customized goals for boot campers and pushes them to achieve them in each class.

Help us improve this page

Is this your business? Claim this page

See something wrong? Suggest edits

Explore Nearby
Extreme Fit Training

Leave it blank if you don't have the correct information.
Groupon has verified that the customer actually visited Extreme Fit Training.
Grouber