From Our Editors
A certified hypnotist and professional coach, Lauren Cardinale helps her clients change their behaviors to get the most out of their lives. In hypnotherapy sessions, guests slip into a relaxed state between sleep and wakefulness, giving Cardinale the ability to work directly with the subconscious. She uses repeated affirmations to reprogram instinctive habits, helping guests break unwanted feelings such as an excessively strong association between comfort and eating. She can also insert positive affirmations into minds in order to help clients improve their memories and feel more confident about their garage rock aspirations.