Roots Natural Health

Fitness Class
11 7th Ave. N, Hopkins, MN 55343 11 7th Ave. N, Hopkins Directions
+19524261000
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74% of 35 customers recommended

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10 Tips
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Report | 13 days ago
Great yoga classes, very intimate.
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Report | 13 days ago
I would really like more yoga at various times. The hard core was good, but not what I expected for a yoga class. Thanks for a great workout with weights encorporated
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Report | 13 days ago
I am getting an awesome workout at Roots Natural Health! The environment is relaxed and the teachers are very knowledgeable.
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Report | 12 days ago
It was my first time there. I was well received by the staff and they were pleasant to work with. I appreciated their patience with my questions and helping me find the best time to come to class. So far I am very impressed. Great deal.
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Report | 13 days ago
It's still under some construction at the entrance, but the studio is nice and the instructor was good. They had extra yoga mats, which was also nice for newcomers.
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Report | 14 days ago
It is a little difficult to find because it is back from the street front. I would post a picture/instructions on your website to aid in finding.
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Report | 13 days ago
I like the small scale of the facility and their willingness to accommodate many different class times.
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Report | 13 days ago
Thanks for seeking out new customers!
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Report | 15 days ago
keep up the great work. I love going to this studio. Even though I usually attend the same classes, the program is different every time.
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Report | 13 days ago
A "Roots Natural Health" sign on the door would be helpful. Also, I would think about investing some money in fixing up the entryway, it's pretty beat up. I would think about putting up a sign at the top and bottom of the stairs saying "Watch your step." (Mainly for your own protection)
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From Our Editors

Named after a Sanskrit word that means “disciple of a guru,” Roots Natural Health’s Chelah Marie Vega approaches holistic wellness with passion and devotion. She has strived toward natural health for most of her life, working on organic vegetable farms as she concocted herbal bodycare products for friends, family, and the farms' dedicated scarecrows.

These days, Vega sows the seeds of health for her clients, drawing upon her training in exercise science and homeobotanical therapy to build custom workouts, meal plans, and herbal remedies. As a group workout leader, she fuses Pilates’ core-toning isometrics with Vinyasa yoga’s flowing stretches to sculpt muscles and boost energy. She also leads one-on-one training sessions to help clients master calorie-torching techniques, bringing them closer to reaching their specific weight-loss and fitness goals. To foster naturally healthy lifestyles, Vega matches interested clients with workout partners and crafts supplements designed to ward off colds and lightning bolts. In addition to exercise and dietary assistance, the center's spa treatments, including facials and acupressure, extract stress and impurities, helping clients’ inner beauty shine.

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