Stones retain heat for long periods, which is why volcanoes snuggle underneath them to stay warm during the chilly winter months. Keep from blowing your top with this voucher.
- $33 for Two 30-Minute Hot-Stone or Deep-Tissue Massages ($100 Value)
In the comfort of a private room, a skilled massage therapist assesses each client’s needs before placing heated basalt stones on troubled muscles to promote detoxification. Alternatively, the therapist may remedy chronic aches with a deep-tissue massage applying pressure to break up tense muscle knots.
Wellspring’s massage therapists specialize in massage for chronic pain conditions like low back and neck pain, headaches, overuse injuries, arthritis, and fibromyalgia. The 30-minute sessions focus on problem areas and include deep tissue techniques with hot stones to release muscle knots.
People with chronic pain often turn to massage therapy to help naturally improve their quality of life. Most people go to massage therapists to reduce pain. There’s a release of serotonin, which is the body’s natural production of anti-pain chemicals. Additionally, an aggravating factor in pain syndromes can be a lack of deep, restorative sleep. Massage is very effective at increasing deep sleep. With more deep sleep, there is less pain.
Fibromyalgia and arthritis are two chronic pain syndromes that can be positively impacted by massage therapy. In a study of massage therapy for knee osteoarthritis, a group receiving massage therapy for the pain showed significant improvement in pain, stiffness and physical function. They increased their range of motion and reduced the time it took them to walk 50 feet. For people looking to naturally manage their chronic pain, massage therapy can improve quality of life by impacting mood as well as manage the pain and other benefits. When you live with chronic pain, having a toolbox of strategies you turn to for pain relief is important. Massage can be a powerful tool for relaxing both mind and body.
Benefits of Managing Chronic Pain With 30-Minute Massage
- Increases serotonin, which reduces pain naturally
- Naturally increases deep sleep
- Increases range of motion
- Lowers anxiety and improves mood
Wellspring Health Center
Back pain, headaches, muscle pain, stiff joints, and sports injuries: the list of ailments that Wellspring Health Center’s doctors and therapists can remedy is as extensive as their methodology. Depending on your individual concerns, they may prescribe a traditional or holistic healing method to treat chronic problems or point you toward their sports medicine branch or physical therapy center. The doctors can also tailor gentler treatment plans for children, pregnant women, and athletes traumatized by their teammates’ overzealous back slaps.