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M-Pow-R

Gym
6635 Spring Cypress Road, Spring, TX 77379 6635 Spring Cypress Road, Spring Directions
Today 9:00 AM - 11:30 AM Closed All Hours
+17138201031

Deals (3)

About this Business

  • Hours
    Sun
    Closed
    Mon
    9:00 AM - 11:30 AM, 4:00 PM - 7:45 PM
    Tue-Wed
    9:00 AM - 11:30 AM, 5:00 PM - 7:45 PM
    Thu
    9:00 AM - 11:30 AM, 4:00 PM - 7:45 PM
    Fri
    9:00 AM - 11:30 AM, 5:00 PM - 7:45 PM
    Sat
    8:00 AM - 11:30 AM, 4:00 PM - 7:45 PM

Tips

250
3 Tips
Verified
Report | 2 years ago
Love, love, love this place! I am so grateful to have found this gym. Excellent instructors and amazing classes. I had been living a very sedentary lifestyle for the last 7 years and I was really afraid of joining a gym like this. Not being active for so many years and not being very coordinated, I really thought I was not going to last even for a week. However, the instructors are patient, they explain the kickboxing moves very clearly -- which muscles you will be using, why doing those kickboxing moves in that way makes sense, and they work both upper body and lower body. You really are learning self defense as you are burning calories! They are tough in the sense that they push you to do your best and not let you feel sorry for yourself or be lazy. If someone like me has been able to continue and enjoy it... anyone can do it!
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Verified
Report | 3 years ago
I love coming here, amazing gym and the training is even better
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Verified
Report | 3 years ago
The owner, Melissa Lozano, is fantastic. Not only can she train me, but she can coach my eating as well so I can get the best results possible. She's uber positive and encouraging. Her attitude made me feel successful before I even got started!!! Highly suggest!
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From Our Editors

What services does your business offer and what makes your business stand out from the competition?
M-Pow-R is a locally owned training studio. We focus on physical and mental development through yoga instruction and combat-based training. Stay fit, focused and on the defensive! We believe in physical strength, mental fortitude and spiritual wholeness in training.

What equipment is provided? Is there anything visitors need to bring?
Bring an extra t-shirt and a full water bottle!

What was the inspiration to start or run this business?
M-Pow-R was founded on the premise to empower individuals to perform their best, stay committed to their training and to start their training young! Being healthy is a life-style and we encourage all to start where they are at today and to stay committed for life!

What do you love most about your job?
Physical fitness is easy to measure so obviously its very rewarding to help individuals meet their goals, but personal confidence is the real reward. We love to help people stand taller, feel better and face their worlds more confidently!

Explore Nearby
M-Pow-R

Sun
Closed
Mon
9:00 AM - 11:30 AM, 4:00 PM - 7:45 PM
Tue-Wed
9:00 AM - 11:30 AM, 5:00 PM - 7:45 PM
Thu
9:00 AM - 11:30 AM, 4:00 PM - 7:45 PM
Fri
9:00 AM - 11:30 AM, 5:00 PM - 7:45 PM
Sat
8:00 AM - 11:30 AM, 4:00 PM - 7:45 PM
Groupon has verified that the customer actually visited M-Pow-R.