- Five Sproing HIIT Classes
- Ten Sproing HIIT Classes
- One Month of Unlimited Sproing HIIT Classes
Their low-impact machines are ideal for conditioning and are great for all ages and skill levels.
Sproing Sport - River Oaks
Sproing River Oaks offers a Tabata style workout that uses high-intensity interval training to help clients burn up to 1,000 calories per session. The equipment is used for cardio, strength training, and rehabilitation for people of all ages and skill levels.