About this Business
- HoursSunClosedMon-Thu5:00 AM - 7:00 PMFri5:00 AM - 6:00 PMSat11:00 AM - 12:00 PM
From Our Editors
What services does your business offer and what makes your business stand out from the competition?
we offer strength and conditioning classes with multiple classes each day. We are not a CrossFit gym and were established in 2010.
Exercise is challenging. How do you keep clients motivated and engaged?
Group fitness classes with an instructor guiding you through each movement and cheering you on.
What was the inspiration to start or run this business?
Six years coaching experience and helping other gyms start we decided to create our own in th Houston community.
What do you love most about your job?
Changing our clients lives both physically and mentally.