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The Health Club For Women

Health Club
9642 Jones Rs., Houston, TX 77065 9642 Jones Rs., Houston Directions
+12818079160
Closed Merchant This place is closed.

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16 Tips
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Report | 5 years ago
CJ is awesome !
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Report | 5 years ago
Intense, personalized 30-minute sessions! So far I love it!
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Report | 5 years ago
you have a great staff. I have enjoyed my work outs.
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Report | 5 years ago
I LOVE this place! Very friendly and personable trainers.
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Report | 5 years ago
This is great!
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Report | 5 years ago
I appreciate the opportunity to participate with such caring and innovative trainers!
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Report | 5 years ago
Very friendly and up beat staff and atmosphere.
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Report | 5 years ago
Love it!
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Report | 5 years ago
Trainers are knowledgeable and encouraging. I also like that he encourages the use of good form in the exercising.
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Report | 5 years ago
Great great experience
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From Our Editors

As a former NFL linebacker for the Miami Dolphins, 1st Class Training owner Antonio Armstrong knows what it takes to lead a healthy, fit, lifestyle on and off the field. At both of 1st Class Training's studios, he and his team of fitness and nutrition experts lead small-group and private workout sessions for people of all ages, abilities, and most security-clearance levels, all while coaching them to make certain their lifestyle changes are sustainable long term. Armstrong's metabolic workout system is designed to maximize fat burn, combining quick spurts of intense strength training with bursts of cardiovascular exercise, and the team customizes each workout to avoid mundane repetition and cater to each client's maximum level of intensity.

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The Health Club For Women

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