The Yoga Institute

Fitness Class
3311 Richmond Ave, Ste 307, Houston, TX 77098 3311 Richmond Ave, Ste 307, Houston Directions
Closed Today Closed All Hours
Be the first to recommend this place!
100% of 4 customers recommended

When you need something to do on your day off, visit Houston's The Yoga Institute and indulge in a day filled with fun and adventure. Head to this place for some fun, laughs, and a great experience.

About this Business

  • Hours
    Sun-Mon
    Closed
    Tue
    9:00 AM - 4:00 PM
    Wed
    Closed
    Thu
    9:00 AM - 4:00 PM
    Fri
    10:30 AM - 2:00 PM
    Sat
    Closed

Tips

250

From Our Editors

For more than 35 years, The Yoga Institute has been educating and enlivening its members through the exploratory practice of yoga. Classes help quiet the mind and loosen the body as students delve deeper into an eclectic blend of Vinyasa, Ashtanga-based, and Jivamukti-infused classes. Mix It Up classes take a different focus each week, including poses that use a wall and partner poses. Early-morning classes wake up the body with fluid movements, whereas advanced classes challenge students with rigorous inversions, arm balances, and backbends. Instructors pay special attention to proper alignment, offering adjustments to deepen a student’s physical practice and accompanying mental release.

Explore Nearby
The Yoga Institute

Sun-Mon
Closed
Tue
9:00 AM - 4:00 PM
Wed
Closed
Thu
9:00 AM - 4:00 PM
Fri
10:30 AM - 2:00 PM
Sat
Closed
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