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From Our Editors
Tranquil Heart Yoga's yoga classes and soothing massage therapy aim to bring mind and spirit into peaceful balance while promoting physical strength and health. Its team of qualified instructors draws from experiences and training at institutions such as Yoga Institute of Houston and Yoga Therapy College. Classes include the basic asana of flow yoga, specialty classes such as Chakra yoga, and fusion classes such as Pilates classes designed to tone bellies and backs. After they test flexibility with yoga courses, clients can soothe sore muscles and relax tired minds with massages ranging from rejuvenating hot-stone treatments to neuromuscular stretches. Tranquil Heart's licensed therapist, Tom Lunt discovered his passion for the healing arts after embarking on a storied career path that ranged from opera singer to offshore navigator, and he was eventually drawn to massage therapy's focus on holistic well-being and bringing bodies into proper working order without requiring the services of a mechanic.