From Our Editors
At Women’s Elite Boxing Club, certified boxing fitness trainer Nigel Stokes helps women transform their lives. With the club's workout sessions, ladies get to train like boxers without ever having to take a punch. Clients battle through a combination of cardio- and strength-based exercises, working every muscle in the body along the way. The most important aspect of classes held at WEBC, though, is that they’re open to all types of students, from women who want to become amateur fighters to those who simply want to shakeup fitness routines.
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