From Our Editors
After only one year of serving as a destination for alternative fitness options, Houston Press named Ekam Yoga Center the Best Yoga Studio in its "2010 Best of Houston" issue. The health-conscious, eco-friendly, ghost-free studio lets prospective students sign up for a bevy of mind-body courses, including the calorie-burning Latin rhythms of zumba, the mind-clearing, tension-melting of meditation, and the muscle-bendiness of a yoga class such as hot yoga, gentle yoga or prenatal yoga. If you are a new student, you get a free Intro to Yoga course, offered weekly on Wednesday nights, to help you acclimate to poses and ready your mind for an episode of Criminal Minds. Almost 20 courses are offered weekly and classes begin as early as 6 a.m. and as late as 7:30 p.m.