From Our Editors
What services does your business offer and what makes your business stand out from the competition?
VFF takes a holistic approach to fitness and wellness as a whole. In addition to personally challenging workouts, we focus on creating lasting lifestyle changes. Weekly goals include alterations to nutrition and personal growth from the inside out.
Exercise is challenging. How do you keep clients motivated and engaged?
VFF Group Personal Training is more than a "workout of the day" we create relationships and support each other. As a group we work hard and encourage pushing our limits.