From Our Editors
Martial arts at Barnstable's Self Defense Centers USA is a great workout that will leave you feeling Zen. Get buff and learn to defend yourself at the same time with the gym's karate and mixed martial arts training. Your visit is a great form of cardio exercise.
Self Defense Centers USA's patrons can find places to park in the area. Get ready to build a stronger body, mind, and spirit when you enroll in a class at Self Defense Centers USA in Barnstable.