From Our Editors
What services does your business offer and what makes your business stand out from the competition?
I consider myself the one-stop-shop. My title is a Biomechanic Specialist; with this title comes: personal training, muscle activation therapy, and any consulting you may need. My approach to exercise is functional and preventive and addresses any imbalances you may have using strength.
Exercise is challenging. How do you keep clients motivated and engaged?
I'm a very focused and a positive person. I recognize the importance of profiling my client so the workout compliments their day to day routine. My clients will always experience professionalism with attention to detail with uplifting variety in our sessions.
What was the inspiration to start or run this business?
Fit Sou-U-tions represents in how I have respected my 23 year career in an industry that has been a blessing in mind, body, and spirit. These 3 components can unlock and be the answer to any physical challenge or goal. The gym is my office and classroom; I enjoy educating and sharing my knowledge.
What do you love most about your job?
Meeting people! I have worked with clients from the ages of 7 to 93. Every interaction gives me the awesome responsibility of reintroducing clients to their bodies, very rewarding to go through achievements with them. The process and path for each is a different one and I love being a part of it.