Located in the Velocity Sports Building

40 Tesla, Irvine, CA 92618 Directions
Today 5:30 AM - 6:30 PM Open All Hours
+19496372019
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96% of 25 customers recommended

About this business

Tips

250
Verified
Report | 6 months ago
I enjoyed their honesty. Were very up front in what you would go through. I enjoyed it.
Verified
Report | 6 months ago
Kettle bell swings...good for the whole body :)
Verified
Report | 6 months ago
James is nice n knowledgeable 30 minute workout is perfect n effective
Verified
Report | 8 months ago
very fun workout!
Verified
Report | 8 months ago
It's a little confusing because it's BodyBlance Fitness, but the building says Velocity Sports Performance. Don't worry - you're at the right place =)
Verified
Report | 9 months ago
James is great!!! Be prepared to work hard!
Verified
Report | 11 months ago
Very efficient, tough workout! Nice to get in and out in thirty and James means business, isn't going to "babysit" and is going to stay engaged in posture corrections and talking you through fitness- Great workout!!!
Verified
Report | a year ago
His training is so effective and he keeps you busy for the whole time. 30 minutes goes so fast. I would recommend his training to everybody.
Verified
Report | 2 years ago
30 minute workouts work well for me! Get in my cardio and strength building and I can go on with the rest of my day!

From Our Editors

At BodyBalance Fitness, certified trainers James and Patricia blend old-fashioned and newfangled approaches to fitness. Russian kettlebells—used since the turn of the 20th century—swing alongside innovative TRX Suspension Trainers that rely on users’ body weight, allowing for nuanced adjustments to the intensity of workouts. The latter have been used by Navy SEALs to help them safely build the strength and flexibility needed for wrestling with enemy sharks.

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5:30 AM - 6:30 PM
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