About this Business
- HoursSunClosedMon5:45 AM - 8:00 AMTue6:00 AM - 8:00 AMWed5:45 AM - 8:00 AMThu6:00 AM - 8:00 AMFri5:45 AM - 7:00 AMSat8:00 AM - 12:00 PM
From Our Editors
At The HIT Center, the process of becoming a better athlete begins with comprehensive performance testing, during which analysts measure all areas of physical ability. Trainers then use this information to create an exercise program specifically designed to build on your strengths and improve where you're weakest—whether it's in agility, flexibility, or figuring out when it's okay to wear leg warmers.
Trainers keep workouts engaging and fun, while incorporating up-to-date techniques and technology to ensure efficiency, such as the newly available MYZONE technology. General conditioning and fitness classes are also available, as well as personal training classes.