From Our Editors
facet: Main type: Traditional locale: en_US title: eStrength and Fitness facet_type_id: d8194a80-5f3e-1032-97f3-fe2b8c87871a html_text:
Many in the fitness industry have tried to simplify the act of exercising, but few have narrowed down the steps as effectively as eStrength and Fitness. The website, which is managed by Doctor of Chiropractic Joe Arreola and his staff of fitness instructors, nutritionists, and therapists, only requires exercisers to have Internet access. Once they do, they are free to browse the site's daily 30-minute bodyweight workouts and health-boosting nutrition tips.