Liberation Yoga

Gym
862 Route 6, Mahopac, NY 10541 862 Route 6, Mahopac Directions
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100% of 41 customers recommended

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16 Tips
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Report | 16 days ago
Beautiful studio with terrific instructors so far.
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Report | 17 days ago
don't eat before class
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Report | 17 days ago
I love Liberation Yoga. It's a great place.
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Report | 17 days ago
Check their website for class descriptions and times to see if they are suitable for you.
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Report | 16 days ago
Prepare yourself for an experience that leaves you with a sense of wholeness. The studio provides a perfect setting for yoga...leaving the outside world behind as you enter an environment of peacefulness.
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Report | 15 days ago
Relaxed welcoming atmosphere! Small class size - individual attention!
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Report | 16 days ago
I loved doing yoga there yesterday. A great workout!!!!
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Report | 17 days ago
Liberation is by far the best yoga studio in the area.
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Report | 17 days ago
I love Liberation. The space is beautiful. Owned by a wonderful husband and wife team, Adrea and Dave. I've been to both of their classes and love them plus the other instructors are great too. I especially love and am addicted to the Sunday morning 10am class.
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Report | 17 days ago
Extremely friendly and welcoming environment and staff- as a first timer I was made to feel like I fit right in !
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From Our Editors

"Liberation Yoga is founded on the belief that every human being can and should be free." This motto sums up the philosophy of Liberation Yoga, while the center's practices put the motto into motion. Here, students can free themselves of stress and tension during classes that incorporate the mind-body-spirit connection through deep breathing, core-strengthening moves, and meditation. By practicing the ancient technique, students can also lower their risk of heart attacks and relinquish dependencies while increasing their self-awareness and sense of community with other practitioners. These benefits extend outside of classes as well. In the Wellness Center, visitors can further their healing during massage and reflexology sessions, reducing muscle aches and calming their minds from mentally cursing their muscle aches.

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