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Best Of All Dance
“Dancing can totally change a relationship—I’ve seen it a hundred times,” says Miranda Irving, a lifelong dancer and founder of Best Of All Dance. “The man gets to be a man again [by leading], and the woman gets to be a damsel swept off her feet.” Irving met her own husband as he taught her ballroom dancing more than two decades ago. Today she and her team of expert instructors help couples work together on the floor as they lead, follow, twirl, and revel in the music during introductory sessions, where basic steps give way to advanced styles such as East Coast swing, salsa, and foxtrot. The studio’s roster of lively fitness classes combines all-out exertion with energetic dance moves, from Latin-tinged Zumba to Bootie Blast sessions, where choreographed routines elicit sweat while groups of about 10¬–25 students memorize moves to hip-hop music and hits from artists such as Janet Jackson to combine music and exercise better than a jog on a human-size turntable.