About this Business
- HoursSun8:00 AM - 2:00 PMMon7:00 AM - 1:00 PM, 6:00 PM - 7:30 PMTue6:00 AM - 1:00 PM, 6:00 PM - 7:30 PMWed7:00 AM - 1:00 PM, 6:00 PM - 7:30 PMThu6:00 AM - 1:00 PM, 6:00 PM - 7:30 PMFri7:00 AM - 1:00 PMSat8:30 AM - 2:00 PM
From Our Editors
Sunlight spills through Maya Yoga’s glass-block windows, quietly illuminating students as they meditatively make their way through a series of poses amongst tapestries of Hindu deities. Here, teachers shepherd students of all levels through flowing Vinyasa sequences and the ancient poses of the Ashtanga tradition. To help loosen tight muscles and oust toxins, teachers heat up the studio to a limb-limbering 80 degrees. They also play tranquil music to help the group breathe deeply as they commune with their inner selves and train their third eyes to not wink at every attractive stranger who passes by.