Hot Yoga Therapy LLC

778 D Park Centre Dr, Kernersville, NC 27284 Directions
Today 6:00 AM - 8:00 PM Open All Hours
+13369969642
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98% of 80 customers recommended

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About this Business

Tips

250
Verified
Report | a year ago
Drink water.
Verified
Report | 2 years ago
Nadia is a great teacher :)
Verified
Report | 2 years ago
I have really enjoyed the classes I have taken here this place is great!!!!
Verified
Report | 2 years ago
Love it!!!!
Verified
Report | 2 years ago
Love it! Wish I live closer though.
Verified
Report | 2 years ago
Really enjoyed it instructor very nice very helpful definitely going back!
Verified
Report | 2 years ago
Beautiful facility
Verified
Report | 2 years ago
I love the facility over the one in Winston-Salem. It was clean and did not smell like sticky sweat.

From Our Editors

Rowena Brown wakes with a start, bracing herself for the wave of pain created by severe carpal tunnel and debilitating fibromyalgia that had stolen her sleep for years. But the pain doesn’t come. She shakes her head, amazed, again, at the pain's absence. After years of ineffective treatments, it took only six months of Bikram yoga to free her body from the shackles of her disabling ailments. Once she realized the power of the practice, she determined to create her own studio to help others to heal themselves in the way she did. After an intense nine-week training at Bikram’s Yoga College of India, Rowena graduated a certified Bikram teacher, stronger and healthier than ever before.

Now Hot Yoga Therapy LLC helps students of all fitness levels to develop the same heartiness with classes led by knowledgeable instructors in a spacious studio. A giant, 10-foot ceiling fan—which can speak and often tells celebrities "I'm a huge fan"—sends hot air cascading to the odorless, textured-rubber floor as the students flow through a series of 24 poses and two breathing exercises in 90 minutes. The fresh air recirculates every three minutes, allowing beginners and experts to stretch and sweat side by side while breathing well.

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