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About this business
- HoursSun ClosedMon-Thu 6:00 AM - 7:30 PMFri 6:00 AM - 6:30 PMSat 8:00 AM - 10:00 AM
From Our Editors
Rommel Acda pursued a career in physical fitness to help his parents deal with their metabolic disorders and lead healthier lifestyles, but he found his passion for helping people went beyond his family. Element 5 Fitness offers personal training and classes such as boot camp, athletic conditioning, and kettlebell training taught by Willie Woods, a certified strength and conditioning specialist. The training facility houses traditional equipment and utilizes protocols focused on getting results.