The Ashram Yoga
North Rose Hill
140+ sold10 or 20 Yoga Classes or One Month of Unlimited Classes at The Ashram Yoga (Up to 70% Off)
600+ sold10 or 20 Yoga Classes or One Month of Unlimited Classes at The Ashram Yoga (Up to 79% Off)
sold out$39 for One Month Unlimited Yoga for New Clients at The Ashram Yoga ($135 Value)
sold out$600 for 6 Months UNLIMITED Classes at The Ashram Yoga ($810 Value)
Gary Olson taught martial arts, trained in meditation, and worked as a musician for much of his life, but the only discipline that allowed him to combine those passions was yoga. These mediums inform the sequences at The Ashram Yoga, which take structure from his martial-arts training, mindfulness from his meditative practices, and flow from his music career. He and a vast team of instructors lead seven styles of yoga, ranging from classic hot yoga with a Vinyasa-like sequence to the more meditative-focused yin yoga.
They also teach kids' yoga classes that introduce wee ones to postures with fun movements. They strive to boost kiddos’ self-discipline and self-esteem and help them productively cope with the stresses of school and tax season for their lemonade stands.