Bikram Hot Yoga Kitchener

Gym
663 Belmont Ave. W, Kitchener, ON N2M 1N8 663 Belmont Ave. W, Kitchener Directions
+15197499888
Be the first to recommend this place!
91% of 263 customers recommended

Tips

250
55 Tips
Verified
Report | 24 days ago
Drink plenty of water prior to going so as not to dehydrate
Was this helpful?
Verified
Report | a month ago
Drink lots of water. So much water. More than you even think is necessary! And don't be too hard on yourself.
Was this helpful?
Verified
Report | 2 months ago
hotter than you'd think! if this is your first time practicing hot yoga, dress minimally
Was this helpful?
Verified
Report | 2 months ago
Hydrate well through out the day to make it enjoyable
Was this helpful?
Verified
Report | 3 months ago
Instructor was very informative And cute too So that was good
Was this helpful?
Verified
Report | 4 months ago
Great experience, bought more classes, fab if you like to sweat in the company of others while being guided through a solid workout :)
Was this helpful?
Verified
Report | 7 months ago
Start with the 60 minute class first. The hot yoga is just that "hot".
Was this helpful?
Verified
Report | 9 months ago
It's a great place for those who really want an intense yoga workout. Welcoming staff, instructor, just a very welcoming place, loved it! Jennifer
Was this helpful?
Verified
Report | a year ago
Bring a towel to cover your mat and wipe sweat off! Drink lots
Was this helpful?
Verified
Report | a year ago
Very welcoming and not intimidating if you are new to yoga! Very knowledgable and friendly staff which makes you want to keep going back and make it a regular exercise routine!
Was this helpful?

From Our Editors

Bikram Hot Yoga is a melting pot of good vibes—almost literally, as the high temperatures required for Bikram yoga encourage muscle tension and toxins to melt away, allowing students to move deeper into each stretch. The 90-minute Bikram yoga series thus hones mental and physical stamina, activating the body's entire muscular system with its carefully ordered sequence of 26 poses and two breathing exercises. However, the venue also deserves to be labeled a melting pot because it serves as a hub where wellsprings of positivity coalesce.

One such spring is the supportive staff, helmed by owner David Tiviluk and comprised of such devotees as Denis D., whose Bikram-yoga journey helped him to regain movement after a devastating motorcycle crash. The teaching team helps newcomers and advanced yogis alike achieve the benefits of a long-term Bikram practice. They pose challenges—take four classes a week for one month, for example—that create an encouraging, communal atmosphere. They also schedule special events, welcoming visitors to seminars by guest instructors and candlelit cello performances.

Another agent of good vibes is the studio itself, which was built according to the advice of a feng shui consultant. Warm red and orange tiles line the desks in a lobby hung with paintings and pendulous lights. Signs of an eco-friendly attitude abound: the floor is recycled vinyl, the insulation in the walls is recycled denim, and there are no plastic water bottles; instead, students can purchase chilled water in glass jars or store water in their cheeks until they are thirsty.

Help us improve this page

Is this your business? Claim this page

See something wrong? Suggest edits

Explore Nearby
Bikram Hot Yoga Kitchener

Leave it blank if you don't have the correct information.
Groupon has verified that the customer actually visited Bikram Hot Yoga Kitchener.
Grouber