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From Our Editors
Above a wall-spanning mirror, All Life is Yoga clearly displays its key instruction for its clientele: "Breathe." With this focus on optimizing the respiratory process, patient instructors teach students to breathe, stretch, and pose their way to healthier bodies during different styles of yoga classes: hot yoga, kids’ yoga, restorative/prenatal yoga, active (Vinyasa) yoga, and meditation-based sessions. Circuit-training classes round out the schedule and work both minor and major muscle groups via a series of one-minute intervals.