From Our Editors
Martial arts at La Mesa's Lava Sport and Fitness is a great workout that will leave you feeling Zen. Pick up a tasty meal at their restaurant, located conveniently within the gym. The perfect place to take the kids, this gym won't cost you a sitter. If you're looking for an exciting, fast-paced workout, try your hand at kickboxing. If you're seeking a great full-body workout, sign up for a MMA class and get your fitness on. You'll be amazed at what results a personal trainer can achieve for you when you trust their guidance. Why don't you sign up for a session to see? After a few weeks of enrolling in a cross fit program, you'll be amazed at how much better you feel!
Parking is plentiful, so visitors can feel free to bring their vehicles.